Mixed Martial Arts - Full-contact combat sport combining striking and grappling techniques.
You’ll burn calories fast and boost metabolism for hours after.
Sport involving techniques such as grappling, throws, and takedowns.
Traditional Thai martial art known for its striking techniques using fists, elbows, knees, and shins.
Combat sport involving punching and defensive techniques.
Hybrid martial art combining elements of boxing and karate.
Korean martial art known for its emphasis on high and spinning kicks.
Grappling martial art focused on ground fighting and submissions.
Mind and body wellness through yoga asanas and meditative practices.
This is COACH Mr. Aman Ansari, a certified black belt from Kukkiwon, Korea. He also holds a Master of Business Administration (MBA) from the Welingkar Institute of Management Mumbai.
He started Mixed Martial Arts training at the age of 7 under Mr. Arman Verma and has received BJJ training from Coach Ido Pariente (Israel). He played many MMA and Kick Boxing tournaments at state and national levels.
After that, he started "PRO WARRIOR MMA AND FITNESS SCIENCE" on 10th October 2014.
He has experience as an MMA coach, personal and group trainer, and has also trained army/constables. Throughout his career, he has trained over 5,000+ students.
Training is his passion, and he continues to train himself, mastering Multidimensional Mixed Martial Arts Skills.
My Courses365 Days Group Training | Flexible Batch Times
| Day | Training Focus | Coached By |
|---|---|---|
| Monday | Boxing / Padding (90m) | Session by Aman Sir |
| Tuesday | Functional HIIT (25m) + Boxing (25m) + Gym Cross Fit (25m) | Focus of Training |
| Wednesday | Muay Thai / Kick Boxing, Knees, Elbows (90m) | Session by Aman Sir |
| Thursday | Speed Training (25m) + Kick Boxing MMA (25m) + Strength Training (25m) | Focus of Training |
| Friday | B.J.J, Grappling / Wrestling / Cage Control (90m) | Session by Aman Sir |
| Saturday | Core Training (25m) + BJJ & Wrestling Drills (25m) + Gym Cross Fit (25m) | Focus of Training |
| Sunday | MMA / Kick Boxing / Muay Thai / Ground & Pound / BJJ / Wrestling / Boot Camp / Meditation | Session by Aman Sir 10 AM – 2 PM |
Flexible batch times available* | 2 PM – 6 PM open mat for self training | Sunday training 10 AM – 2 PM for all*
prowarriormma@gmail.com
